Southbourne, Bournemouth.
Southbourne, Bournemouth.
It can be hard to reach out for help when day-to-day life feels overwhelming.
Trying to manage mental and physical health with the various demands and pressures we feel can be difficult.
Sometimes unexpected life events happen to us or someone close. Our experiences, work and relationships can cause us problems. You may feel life is lacking purpose and meaning, or you are not living in the way you want to.
Eve’s Counselling can help with anxiety and depression. Family dynamics, conflict and relationship issues. Low confidence, motivation and self esteem. Intense emotions, stress and anger management. Mental and physical health problems, bereavement and loss.
Counselling is a way of giving ourselves time to discover our feelings and needs. We can explore what we do and how we see ourselves, as well as how we relate to others and the world around us.
Counselling gives us the opportunity to:
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